Our Facility – Kingston Sports Science Inc.

Strength & Conditioning Floor

Our strength and conditioning floor is fully equipped with professional-grade racks, barbells, and training tools designed to develop strength, power, and durability. This space supports structured training programs focused on long-term athletic development, injury prevention, and performance progression across all levels of sport.

Speed, Agility & Movement Training Areas

Dedicated speed and movement zones allow athletes to refine sprint mechanics, agility, change of direction, and overall movement efficiency. These areas are used to develop acceleration, deceleration, footwork, and coordination—key qualities for sport-specific performance and injury risk reduction.

Private Sport Therapy & Rehabilitation Rooms

Our private therapy and rehabilitation rooms provide a professional environment for injury assessment, treatment, and return-to-play planning. Athletes receive individualized care that integrates seamlessly with their training program, ensuring a smooth transition from rehab to full performance.

Recovery & Yoga Studio

The recovery and yoga studio offers a calm, controlled space dedicated to mobility, flexibility, mental reset, and physical restoration. This area supports guided yoga sessions, independent recovery work, breathing protocols, and recovery-focused education to help athletes train consistently and sustainably.

Team Training & Group Development Space

Designed to accommodate teams, small groups, and structured athlete development sessions, this space supports collaborative training environments. It allows coaches to deliver high-quality instruction while maintaining energy, accountability, and performance standards within group settings.

Integrated Performance Environment

Our facility brings together strength and conditioning, speed development, rehabilitation, recovery, and performance education under one roof. This integrated approach ensures athletes receive consistent messaging, coordinated support, and a clear development pathway—eliminating gaps between training, treatment, and recovery.

Our High-Performance Facility

By combining expert coaching, modern infrastructure, and a collaborative support team, Kingston Sports Science Inc. provides a true one-stop environment designed to help athletes progress, stay healthy, and perform at their best.

To inquire about training programs

Training programs, rehabilitation bookings, or professional services, please contact reidhulton@kingstonsportsscience.com.

For general questions, administrative support, or billing inquiries, please email admin@kingstonsportsscience.com.