Performance Fueling Education
Guidance on daily fueling strategies to support training intensity, competition demands, and recovery
Team & Group Nutrition Seminars
Educational sessions designed to align athletes and teams around consistent, practical nutrition principles.
Recovery Nutrition, Hydration & In-Season Habits Workshops
Workshops focused on optimizing recovery, hydration, and day-to-day habits throughout the competitive season.
Sport-Specific Fueling Strategies
Targeted fueling plans for training and competition based on sport demands, schedule, and performance goals.
Weight Gain & Weight Loss Education
Structured guidance to support safe, sustainable body composition changes while maintaining performance.
Supplement Safety & Decision-Making Guidance
Education on safe supplement use, risk awareness, and evidence-based decision-making.
Athletes seeking fully individualized support—such as personalized meal plans, one-on-one coaching, or tailored nutrition strategies—are required to complete a consultation prior to enrollment to ensure appropriate planning and support.
To inquire about training programs
Training programs, rehabilitation bookings, or professional services, please contact reidhulton@kingstonsportsscience.com.
For general questions, administrative support, or billing inquiries, please email admin@kingstonsportsscience.com.

